Qi Gong

Online Qi Gong Classes for all levels

Qi Gong, is widely available in many styles. that said….

The kind of style of Qi-Gong that I teach is deeply effective for people who consider themselves highly sensitive, intuitive, and empathetic. It can be like learning to do acupuncture on yourself without needles while also learning to activate and manage your inherent energy system.

Your body is always communicating with your through an ancient intelligence, that many of us are taught to ignore, or override. Learning qi gong with me will help you better understand and utilize the wisdom of your body and energy field.

Start From the Beginning

Online Course

Yi Ren Qi Gong, Level 1: Energy Activation and Cultivation

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At its root, Qi Gong is the practice of cultivating “Qi” (life force energy) through focused movement, breath work, intention, and practice (“Gong”).

Because Qi Gong is a foundational energetic practice, it is the basis of most martial art practices as well as acupuncture.

Start from the Beginning

The Yi Ren® system of Qigong is designed to support you in the discovery of the intelligence already within your body.

You’ll become consciously aware of your body’s unique layers of communication.
These layers contain energetic, informational, emotional, subconscious, and collective unconscious information.
A regular practice of YRQ leads to self-knowledge, self-healing, self-care, self-realization, self-mastery, and self-fulfillment.
Fill your own cup

Create healthy energetic boundaries so you can navigate relationships, and the modern world more resourced.
Clear your space

Tools for coming home to your innate sense of wellness. Clear your own energy and learn to clear space with your qi.
Protect your peace

Create rituals that help you stay resourced, and replenished.

Study with Laura

Qi Gong can be done standing, seated, or lying down.

You can practice regardless of health status or movement capabilities.

Through regular practice, you will:

feel more energy
experience improved health
live with less pain
increase your overall sense of wellbeing and happiness
cultivate a greater awareness of how your energy interacts with, and is impacted by, the world around you

More Classes with dr. Chan Coming Soon

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“This practice is especially helpful for sensitive and empathic people, and anyone who is impacted by energetic influences of other people and their environment.”

— Dr. Laura Chan

Dr. Laura Chan is a certified Qi Gong Instructor through the Institute of Qi Gong and Integrative Medicine (IQ&IM) in Seattle.

Over a 12 year period, she was trained directly by Dr. Guan-Cheng Sun, who founded IQ&IM and developed the powerful Yi Ren Qi Gong style.

Qi Gong classes with Dr. Laura Chan are Empowering, Fun, and Healing!

Learning how my mind, body and spirit work with the life force energy in and around me has truly changed my life! I feel more calm, focused, grounded, healthy energized and balanced. The routines I learned are easy to incorporate into my daily schedule too.

Thank you Dr. Chan. I am forever grateful for your teachings.

- Kristen B.

Optimal Health Through Ancient Wisdom

Yi Ren Qi Gong is rooted in Dr. Sun’s extensive Qi Gong lineage from China as well as his scientific background in molecular genetics, thus combining ancient wisdom with modern science.

While Yi Ren Qi Gong has similarities to other Qi Gong styles, it is unique in that it emphasizes “Qi activation” (turning on our body’s energetic system for the purposes of self healing and empowerment) as well as a deep understanding of our body’s energetic system and how it interacts with the environment around us. “Yi Ren Qi Gong” can be translated to “transformation of a human being through the movement of Qi”. It is a powerful, joyful, and transformative practice!

Dr. Laura with Dr. Sun in New Hampshire, 2017.

You can learn more about Dr. Sun and his work here.

New Classes available Soon!